How fitting that it's time for my second thread right now as things are taking a turn. As I dropped off the dog this morning, h asks me if I'm ready to talk about moving things forward in terms of the d and if we could meet up this week to talk out a plan. My heart sank. I was doing fairly well with detachment.... But still hurts nonetheless. I told him I would get back to him with a good date and felt my PMA go way under.
Alright, time to rehearse possible scripts in my head so I can keep my emotions and statements in check.
Blow him off. You need to detach. You'll get around to this stuff on your schedule. His schedule is of no importance to you. If it is then you're not detaching properly.