Try to relax. Breathe.
I know this anger all too well. Contacting OW will do you, or your situation, no good.
Write about your anger here.
Re-read the detachment threads.
I feel your pain. Hang in there and keep posting.


Me-40's
W- 40's
Married 22, Together 29
BD#1- 6/15 W needs space
BD#2- OM confirmed PA 1/8/16
Still both home, but not for long