Hi Rain, I don't know yr full sitch. There are so many on here it's difficult to remember them all but if you read yr interactions with XF from the point of view of YOU being the WAS.
He is pursuing, he is doing acts of service and words of affirmation, trying to have more contact,
Is this what works, is this a 180 for you....if so carry on do what works, keep to the 37 rules . Switch your phone off when you can, especially so you can get peace in the evening and sleep at night.
Good luck
Is
Me49 W45 T15 M13 S11 S8 BD 11/15/11 & 3/27/12 Moved out 4/9/12 Moved back 4/23/12 W working on US 5/20/12 Now Piecing! May-Oct14 drifting Dec 14 W agrees to more QT BD Oct15 ILYBINILWY W filed 1/25/16