WAW - Detaching is the Hardest Thing

[roist]

I'd say nothing if I were you. Get through the next 24 hours and use the time away to pull your thoughts together.

You have a habit of playing the worst case scenario out in your head in advance. Yes it helps to be mentally prepared but it keeps your thinking on stuff you cannot control and on stuff that affects your mental attitude, which affects your thoughts which affects your actions which affects your interactions which affects IF it will happen.Change your focus.

Good luck mate.