PP thank you I will, sometimes being on my own thread is just too painful for me.
Sci this cycles with me, it's new thing in my life since my wedding day when the abuse started.
This too will pass JB, I would like as soon as possible but my higher power is obviously finding growth in it.
RD, in Gamanon we learn the acronym halt, to examine triggers it's hungry, angry, lonely and tired. I guess for me I think a lot about this I am as yet unsure. The trigger may be days away from the effects and the cloud.
A close friend, (one who owes me quite a lot of money as I invested in his business) died last Saturday. I had actually decided to ask him to repay some of the loan although I hadn't yet done it. So I guess it will be written off. My friends death is a real low to me, he was young and had really great ideas, he died of food poisoning.
I think his loss was the trigger that and feeling unwell with my throat infection. So lonely (loss) and tiredness (unwell). I also ate rubbish for three days including a Xmas box of chocs (Sugar hunger). That was Xmas 2013, so over a year in the cupboard without being touched and last night I had fish and chips, (heavy on the chips!). So a lot of ground to make back up on the eating plus another sugar detox....
Spitting tacs at myself, so now angry.
Back to the gym today and only one hour no spin, because chest is still wheezy.
V
Freedom is just another word for nothing left to loose. V 64, WAW
