Need support navigating the change in my marriage

[G8r]

Thank you for your take on my question Sotto. I tend to agree with your take. I think part of me is just looking for some hope from her to latch to. Despite doing my own things for myself and D3, it still remains very hard to not think about her and have hope of R.

I've gotten pretty good at not responding right away although it can be hard if she knows I'm on my phone. A lot of our communication occurs via FB IM. FB let's you know whether someone is active or how long it's been since they were active.