Spinning is a ton of fun and hard work. I loved it. I would love to start going again. I agree with everything V said but would like to add prepare to be sore in places you did not know could be sore and have fun
V and tfish,
I know I can go to spin, I used to go to spin class 3 times per week about 4 years ago. The anxiety doesn't change, I just push through it. I am just especially anxious about it at the moment because I have no fitness at all and being in a room of thin fit people, freaks me out.
I guess what I am figuring out, is that the anxiety is alot of negative self talk that I just have to push through. I guess I was hoping that after all these years I wouldnt have the anxiety and I could just rely on self confidance and not give it a second thought.
It seems to me it is relying on the old strategy of faking it till you make it. To learn not to care what other people think. Get my head out of everyone else's business and get into my own.
