Ok, The problem is I want to look like I did when I was a lot younger, but my body cannot safely do those types of workouts anymore
How's everyone else doing
^^^^^^ This. I too want to look like I did 15 years ago lol
Hmmmm maybe I shouldn't have slacked off so badly. My breathing is a lot better. The walks are easier now. I'm ashamed to say my 1st walk I had to take quite a few breaks aka stop, bend over and pant....but I've built up to zero breaks
