So now I'm up to 3 days and it actually feels pretty good. Ironically I have gotten about 6 texts from H (mostly stuff about the kids), but I generally never hear from him that much in one day. I'm trying to remind myself it means nothing, but I still get a little flustered when I hear the text come through. I am really to try to look at the situation objectively, but it is tough. When I read other's situations it seems so much more clear that the path they are taking to work on themselves is the best one, but when it comes to looking at myself I just can't see it. I was looking at old (pre H) pictures last night and it reminded me that I did have a life before him. Hopefully that will help me to train my brain to realize I could have a life without him to. Anyone have any specific things they do to help stop the constant thoughts of H/W from popping into their heads?
M: Early 40s H: late 30s 2 kids under 10 M: 15 yrs BD: 7/14 S: 10/14