Sending you strength Trumpet. All you can do is grieve, let her do her thing, and then work on healing yourself.
I spent a full night on the bathroom floor when my wife filed. And that was after months of being "detached". Let it hurt, let that hurt flow right through you, then just take some time my friend.
Men especially latch on to a plan of action, but don't give ourselves a bit of time to just be in pain and breathe. As someone coming off of an addiction you know this. There is no quick fix for the pain that you're in and the pain that you still have to go through. I'm not trying to be a downer here, just being honest.
Know that every day is one day further in your recovery from the pain of this situation. You've conquered a lot of demons it sounds like so you know no matter how bad this gets, you'll handle it with the same grace. I have nothing but faith that you're going to take some lumps moving forward, but those very lumps are what is going to eventually change you in ways that you can't imagine right now.
You're a man of faith and a man of family, those are two righteous ways to walk in the world Trumpet, hold your head high and your heart open.
Sending you strength and respect,
PP
M 39 W 36 T5 M3 BD - 1/15 Separated - Same Day Served 9/15 D finalized 6/17