I am working hard to lose the excess weight on my bones. It won't shift.

Had a conversation with Dr and he said "how much exercise do you do?" I said about 2 hrs, he said you probably need to do more about 4 hours.

I said " I can't do that much I don't have time I have to work"

Doctor said four hours a week should be enough.

Then I said " you misunderstand, I already do 2 hours a day, that's about 14 hours a week!"

You should have seen the look on his face.

V


Freedom is just another word for nothing left to loose.
V 64, WAW