Mona - I am staying out of his way. It seems I have trouble controlling my mouth if I am in his vicinity, so I'm avoiding him like the plague he is!
I was in the shower a bit ago, and heard him pounding on my door. Normally, I would go see what he wants. Not today. Staying hidden safely away.
My PMA is much better today. Once I realized why I was so out of control, I was able to sit with myself awhile, and calm down, and resettle. Hopefully, I'll get faster and faster at recognizing it.
Well, once I'm out of this situation it'll help a lot, but it's a great life skill for me to learn! Feeling positive and happy.