Need support navigating the change in my marriage

[G8r]

"Okay, How will you continue to be a great father? What are one or 2 things you can take an action and DO to be a great father?"

Not really sure. I suppose the one thing I would like to improve is my mood around her. She can sense when I'm sad. Hard to fake it to a kid. I want to act happy around her but sometimes it's hard. Don't have a specific plan of action to attack that though.

"What would be the first step in increasing the pass rate? What do you teach????"
I used to teach Psychology, Neuroscience, Research Methods and Statistics at the college level but I've moved to teaching Physical Science to high school kids at a Title 1 school.
It's a new prep for me. Although I tried to make the material applicable to the kids, I've thought of even more ways to do so. Getting the students to turn assignments would also help, but that's not something I can do. Lol.

"What action or goal will help you in this area. Do you want to eat better? What is the first step for this?"
Already losing some weight because I don't have as much of an appetite. I also don't snack as much because I've dropped my TV watching to almost zero, other than occasional cartoons with D3.

How often will you do these body core exercises?
I'll start small. 3x per week and go from there.

We can talk about procrastination later. ROFL!