Hi Mona, I have been doing better since I tried your experiment. I have seconds of sadness but I am not dwelling on it. The one change I have made was to keep busy doing things. I don't sit all night posting on this website. I exercise now, that eats up an hour. I want to cook more healthy meals. My kids are fussy but I will do it anyway.
I have to work on my self confidence and self esteem. Caliguy posted before what I knew were problems. I have never addressed them. They are FOO problems. I guess if you post long enough people can see you clearly, warts and all.
Mona thank you for supporting me. I am better with you in my life. Be well
