Separated- Wife in Emotional Affair

[Chris82]

I am sure this is all explained in the book, which will be at my house by 6pm tomorrow, but is the best way to deal with a WW situation is by detaching and going dark? I am so absolutely terrified that by doing that I'm just sending some message that "You're right, fine I won't talk to you, you win.. serve me papers.."

This is so hard.