My personal exercise plan is to continue doing crunches and pushups in the morning.
Nothing big, just 25 of each to get my blood flowing.... I will continue to try doing more (mainly running at the gym), but I've noticed that I feel A LOT better after spending about 10 minutes in the morning stretching and doing my brief workout.
Me-38 W-38; T-15 M-12; S10 and S6 BD - July 2016; EA confirmed; confronted Aug 2015 EA dissolved 12/2016
Never make someone a priority when all you are to them is an option - Maya Angelou