Fo I don't know know about hummus. I feel like it's a healthy fat and has protein so I eat it. I like the home made ones better then that processed taste you get from the Saba brands, I don't like to eat meat, so I could never survive on paleo diet like that.
Just do your yoga cd now and I am going to gym shortly while kids are in school! We have to develop habits lol.
Me: 42 H: 43 Twins age 5 Physically Separated 7/2015