Azzork I am not sure the answer to that. I really wish i did know the answer. I know the standard answers are detach, GAl, but I have the mind that analyzes everything. Actually, way too much. I am aware of this and I have had IC discussions on this.
I can easily create something in my mind that may have no chance of being reality by piecing a few unrelated items or instances together. I try to immediately push them out of my mind but once it is there it is there.
I really need to turn the focus on my relationship with my kids and onto myself. I do not do a bad job of this, but I still find time to let my mind wander. I will admit that during the time since she moved out I filled my time and kept my mind busy with the wrong types of things (going out to drinking with friends) this was fine for the immediate time but the following days were not good mentally.
I do have activities that I fill time with now, but i think the beginning was not used in the best fashion I just delayed dealing with the initial process.
I am open to suggestions
M 37 W 34
T 12 M 8 D 7 S 4
Need break 4/12/15 W no ring 7/7/15
Separate room 4/12/15 Separate living suggested 8/15 W moved out 11/1/15
