PP....thank you for being so generous with your expertise. I want to tone, everything. Had twins and bellys never been the same...but overall tone. Is that what you say is getting in shape and requires training? What kind of training?

And I want to lose 30 lbs. And that is diet and cardio, yes?

Thanks again Julie and PP

Rain

Rain (moi): 40
Ex Fiance: 39
3 kids
On/off again EA & PA
Last BD by ow 12/15
Moved kids and myself back into our own place: 12/15