I used to do hot yoga and LOVED it but I need something free. Any suggestions? Any good online at home style workouts?
Wow, Jpeg...that's actually a tough one. I haven't been able to exercise with all the heart stuff going on. Finally cleared to start up again, but I'm a walker...and it's so cold outside right now I can't bring myself to go out in it.
Hot Yoga? OMG...that sounds like heaven right now! I'm wrapped up in a coat, trying to keep my freezing fingers moving along on the keyboard...and I'm inside the house! It's cold.
