I do that as well in the shower. Not just washing off the blues but the negative energy as well. Sort of meditation in a way.
Also you said it best.. enjoy your time with things you enjoy.. it makes those blues go away even faster and eventually stay away.
continued strength to you.
Irish
M51 XW43 (38 at bd) BD1 MAY 30 2015 BD2 JUNE 25 2015 by text moved out Aug 2 2015 left both Daughters 13 and 15 (now 18-20) Her divorce Final July 26 2016 Last time she saw her kids Aug 2 2015