For my LRT I don't communicate with him (no texts messages, no phone calls, not initiating conversation).

When he comes round I go out with my dog or carry on with household chores!

I can't see any baby step from WH! Before OW was back on the scene he would share things about his work, but now he is living with her. He has completely shut himself to me!

I don't know what to do, how I can still have feelings for him after what he did!