Havening is a great delta technique and comes with EMT and it occurs to me could be used with the above, to relax and prepare.

Thank you for the reminder Is

V

Delta= deep brain wave relaxation and EMT is Eye Movement Therapy

Paul Mckenna demonstrates it on utube

Last edited by Vanilla; 12/22/15 10:37 PM.
Freedom is just another word for nothing left to loose.
V 64, WAW