Adventures of PP, Woofie, and the WAW (10)

[PigPen]

There is also a technique called : havening

Check out the website or a You tube video.

http://www.havening.org/

Thank you very much, that looks like a unique approach to trauma recovery.

I can tell the holidays are start to wear on me, my excitement and gratitude for everything positive in my life is harder to hold onto right now. Going to take a bit more of a push and reaching out to people this week to keep on the right track. I know a lot of us are going to be struggling with our sitch's for the next few days so please make sure you're venting or talking with people close to you.

I'm sending out as much positivity as I can to each and every one of you. We've got this. We can do Christmas with our heads held high, our integrity intact, and our hearts open.

PP