I have looked into my library, which of my books and resources might help Jellyb with extreme self care.

Of course there is the book extreme self care, I compacted the programme to 2 months.

Louise Hay, you can heal your life is good. The exercises were valuable. Affirmations aren't enough for me though I need something more powerful such as active goals. The best resource by Louise Hay must be Loving yourself to great health through words and food which is counter authored by Louise Hay, the Kindle Edition is available for UK sterling 1.60 about us 2 dollars.

V

Last edited by Vanilla; 12/22/15 12:45 PM.
Freedom is just another word for nothing left to loose.
V 64, WAW