I am naturally an introvert and happy to spend time in my own company. I can be an extrovert but only after a few drinks.
I've read, watched and listened to a whole lot of self-help stuff about being more self confident. I now always make a point of chatting to strangers I.e. Counter staff at the local coffee shop or the staff at the gym, or even at the grocery store, even in the jacuzzi in the gym!m
It's made me more self confident and certain I can hold a conversation with anyone, anytime and anywhere. Do it once or twice, gain a little confidence and grow into it.
I am not making friends with these people, just expressing myself to strangers, asking about their day and truly listening to them. Incorporate eye contact, positive body language, all the DBing skills can be used.
DBing in action....go do it!!
Me49 W45 T15 M13 S11 S8 BD 11/15/11 & 3/27/12 Moved out 4/9/12 Moved back 4/23/12 W working on US 5/20/12 Now Piecing! May-Oct14 drifting Dec 14 W agrees to more QT BD Oct15 ILYBINILWY W filed 1/25/16
