Same here - no sleep. Working the coffee machine at work HARD today.

Do you have any meds that could settle you down? Have you gone for a walk? I've found exercise seem to calm my mind. Since I developed achilles tendonitis, it's made my mind race a bit more.

Keep posting - keep expressing yourself. It helps.

M46, EXWW46
M15 T17
D20, S19, D13
M - Addiction since 1998
W EA/PA #1 2013/2014
W EA #2 June 2015...
BD 1 Big D talk 9/15
BD 2 - EA/PA disc 10/30/15
Served D 1/22/16
Divorced 5/25/16 (yes, that fast!)