Letting go of the child inside

[ATPeace]

Hi I have set up more sessions with IC

I want back to the gym last night did I hr in the treadmill

I woke up this morning and I felt so much better for the exercise

Little bit sad this morning not wanting to turn this back in to a thread about my W however I saw a post on her facebook


Put a frog into a vessel fill with water and start heating the water.
As the temperature of the water begins to rise, the frog adjust its body temperature accordingly.
The frog keeps adjusting its body temperature with the increasing temperature of the water. Just when the water is about to reach boiling point, the frog cannot adjust anymore. At this point the frog decides to jump out.
The frog tries to jump but it is unable to do so because it has lost all its strength in adjusting with the rising water temperature.
Very soon the frog dies.
What killed the frog?
Think about it!
I know many of us will say the boiling water. But the truth about what killed the frog was its own inability to decide when to jump out.
We all need to adjust with people & situations, but we need to be sure when we need to adjust & when we need to move on. There are times when we need to face the situation and take appropriate actions.
If we allow people to exploit us
physically, emotionally, financially, spiritually or mentally they will continue to do so.
Let us decide when to jump!
Let's jump while we still have the strength.


She started posting things on her facebook shortly before she gave me the first bomb I think another rhombus is coming and she is planning in telling me that she wants to sell the house

What do you think I should do or say

Do I say anything to her about seeing the post ?

Do I give her more space offer to move to parents as I feel this is going to give us the space we both need.

Cut back all communication only talk with her if she talks to me first so no persuading at all

I do not want to risk loosing my share of the house

Any advice would be great
Ghost