Thank you for the update. I"m sorry your H is being bi polar. The opening up slightly is a good sign, even if he's still driving you crazy. My heart goes out to you for having to live with someone that treats you with so much volatility.
Is there a way for you to take better care of yourself? Maybe checking in here every day or two with an update that has one small thing you can do for yourself? Momentum is a powerful force and can start with just a tiny step. I still make my bed every morning because of Cali Guy.
I'm glad you're getting more toned, support your body with good foods and it will reward you not only with external displays of improvement, but internal ones as well. I find that starting off the day with purposefully choosing the most healthy breakfast possible sets the tone for the day. Sounds trite, but it's true.
Please keep posting too, I know at this point in my sitch I'm just doing it to keep accountable and hopefully lend a new poster something to look at.
Sending you a big hug,
PP
M 39 W 36 T5 M3 BD - 1/15 Separated - Same Day Served 9/15 D finalized 6/17
