Ancaire and Mutatio, someone recently pointed this out to Mutatio in a different way. I can't remember who, maybe JellyB? Someone was talking about the energy keeping things status quo. Same concept. It must have been bouncing around in my brain for the last few days, because I just "got" it.
My H is carrying around this blame and anger and that is spilling over into his presence. I am carrying around a defeated heartbroken weight, I am sure that is spilling over into mine.
Detachment sure would be a blessing to us all- I am seeing now how it would help our situations in ways beyond our own ability to cope. We are perpetuating our own dysfunction by not detaching it, perpetuating a mood and reactions in others, probably in ways that we are not even aware.
So how to detach? We all know GAL, we all know "fake it till you make it" but how do we really and truly drop that rope? It is hitting me like a ton of bricks right now that I need to do this, and also, you all do to. We need to clear our minds and start with a fresh, positive, slate and attract that same kind of energy to ourselves.