I was always reserved with people before W left. She was always the sociable one whereas I tended to wait until I really felt comfortable opening up more. Since W left I've found telling some friends everything( I have nothing to hide ) has given me nothing but support and love. Sometimes I've been surprised by people's opinion in a positive way. Even though there is nothing they can do to help it helps to feel that there are people who value you and would like to support you if you let them. It can feel liberating to realize that you don't have to worry about others might be thinking.
