Zero steps forward

[Pax_luv]

Hi there,
Yeah- this certainly didn't happen on accident and I'm nowhere near where I need/want to be... But it feels good to make progress (mind you this is after close to 6 m separated and after reading 40+self help books multiple times). Oy- I deserve some progress! One thing I know is that knowledge doesn't lead to change.... Only action does...and that's what I'm doing.

Today I was able to keep my pma going. Participated in a Shawn Achor happiness advantage workshop- it was super helpful and I'm making the commitment to myself to choose to be happy.

After the workshop, a couple of the participants and I went out for some wine... All in all a great day!