Cheaters flip out when they get caught. That's the standard response. It's the guilt, shame, and "oh [censored]" of the thing. It turns into anger. Meet that anger will cool and calm. Be very matter of fact. Do not allow yourself to get drawn into a screaming match. That's all covered in the 180. Read it over and over. Think about each item and think about how it pertains to you and her. Think about how you should have reacted differently during confrontations. I'm telling you in these situations it is your absolute best chance to save your marriage. Sometimes it feels like it's not. I remember feeling like the 180 might actually be hurting my chances but it didn't. It worked. It works better than any other approach to these types of things. 180, my friend. 180.
