This feeling is the spark of change Mona52. This is you moving out of your comfort zone of doing what you have always done. It feels like anxiety and it feels scary and we doubt ourselves. But this overwhelming feeling has the taste of a small win in to me. Your brain is caught up in recognizing the potential loss of H, not the win of self respect and self care. The win of implementing all you know, all you have been working so hard on. You are a changing neural pathways here. You are changing your life.
