Quote:
It's very weird, like something happened inside my head. Today I am ok with not being with her. Like really honestly ok. I don't know how long that will last, but it is a big change.


Sounds like you're making good progress, dday. Congrats!

I can tell you for me it has been cycles of ever-increasing times of "being ok" to ever-decreasing times where I've gotten down about things. Counseling has helped tremendously, as has being able to talk to certain friends or family...particularly when I'm tempted to talk to her. I think a lot of the reason we have a hard time not communicating with the WAS during this time is because they're typically the first person we talk to about things when life is 'normal'. Hard to break that.