Need Help (new thread)

[AU Bob]

Thanks for all your support.
Its only been the last month or so that I think I hve been succesfull in detaching, up till then just the sight of her was enough to make me anxious.
I can now put her out of my mind for longer periods, and I am less worried about what she is up too. At this stage i am focusing on myself a lot more, its just when I hear things from the family grapevine that could change my present circumstances that the anxiety slips back in.
Then I have to come here for guidance.
Christmas is the next hurdle for me now, then new years.