Yes I will remember that she owns her anger. Last time she was angry I asked why are you angry, it stopped her and she replied why and took a step back and calmed down. I think that is a good way to exit if she still is angry.
I have normally defended myself a little then just took it.
I have all these tool to use but in the time I stay and do the same old. I don't know why it doesn't come to me what to do at the time. Its a learning process.
I have also left the room before. The not letting anyone speak to me idea is good as well, because its the truth, I don't want anyone speaking to me like that.
Me late 30's W mid 30's T 15, M 10 S4, S7 ILYBNILWY June 2015 In house S July 2015 W rings off Oct 2015 My ring off Feb 2015 Separate houses June 2016