Oh yeah, so over the last week people have noticed I've lost weight.. they ask whats up? I cleaned my diet up and working out as well as training and lifting and more cardio.. (I need to be in the 160's for a major competition in April.) I do notice I'm not eating as much as I used too which is good I'm not snacking (I did a bit not much though) and I guess it has taken it's toll this f*n mess I'm in.. lol