Now is the time for some extreme self care, to put yourself and your health first and foremost. I know it's hard to do when you feel tired and exhausted.
Can we get the virtuous spiral going to work for you?
Can you confirm you are eating nutritious food, getting sleep, exercise, sunlight, and friendship. Also alcohol can get you down.
Doing some GAL and ceasing sofa surfing?
You sound very physiologically down, and now is the time to start working on the best you can be. I believe in healing from the physiology up.
Can I recommend, eat glow and nourish as a philosophy on food. It really helped me. Exhaustion can be contributed to by many factors, it's time to get the bloods done and to know your numbers. There are others here with great advice on this type of habit and health. Talk to the doc, check vit D levels, thyroid, sugars etc. Pink offered me the same advice and I took it.
Time to turn it around, listen to music and Xmas is a terrific time to GAL your socks off.
As GreenGrass says some kicks ass heels, rainbow eye makeup and shake those assets.
Go girl, go get ready to become the new you.
Time for shift.
If WH is looking care worn then he probably is not looking after himself and his stress shows. Time for you to look after you and be the vibrant woman that you are.
Sotto is right and I think it's time for you to shift to looking after no 1. You are very precious and rare and deserve to be treated accordingly.
V
Last edited by Vanilla; 12/06/1508:11 PM.
Freedom is just another word for nothing left to loose. V 64, WAW
