Hi Feyth, I recall reading somewhere in the MWD books - watch out for the therapist who wants you to open up with H and talk about everything - you may be able to do that at some point, but now's not the time. Maybe find that section, discuss it with your IC and seek her support for your DB efforts?

Take care xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus