shotgun, good stuff man! Strong body strong mind strong soul! I know a couple days this week were low.. and yesterday and today. I'm ok. I read this book, and it said something that resonated with me and now it's my mantra so to speak.:“It’s not your fault, I didn’t have the power to prevent this. It’s like Cancer, illness or something tragic, it happens. I can’t control it” So now I'm working on me of course, and I'll goto the counselor for me today, try to get me right in the head. I'm still training jiu jitsu and lifting nearly everday of the week. (tuesday my son has wrestling so I take tuesday and she takes thursdays, cause I'll be teaching on thursdays)
I feel ok, which is a nice change from the depths of hell I've been in. I do have moments of real sadness, but I know that's part of this.
