Hi Scrant, yes in all those circumstances I certainly think it's fair to go firmly into LRT. Please re-read that section and apply it to a tee, I would even dial back on stuff like the weekly news...

Sorry you're been living with the shadow of OM for such a while - ugh...

Take care xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus