Went and saw my IC today. We did our usual gut-check: am I handling things better than I was three or four weeks ago? From my perspective and his.
So that's my question for you...are you doing better than 4 weeks ago? If not, prob need to figure out why.
The pain and anger and stuff isn't going to go away anytime soon. The question is...how best to deal with it constructively for oneself and the kids, and how best to keep from using it as an excuse to say and do things we know don't work.
