Coping - verb (used without object), coped, coping.
1. to struggle or deal, especially on fairly even terms or with some degree of success (usually followed by with)
2. to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner
I have a rubber band on my wrist today. I read it helps many on here. I drove out for lunch today and found myself snapping it over and over with every thought that entered my head.
I later passed by a lunch-truck that surprisingly had W's favorite food item pictured on the side. I do not believe I have seen that before. I am sure I snapped the band about 20 times as I turned the bend down the road.
What methods have others used that help? This one will leave me with some marks if I keep it up! ! !