Update- H decided not to attend family counseling this morning because he thought it would upset him and then he'd be distracted at work and he feels that things are not going well at work and he is in danger of losing position and will have nothing to come back to after his 6 month "away" job.

I told him that I didn't realize things were that difficult at work right now, and he needed to do what was best for him, and also that I was here for him should he need to talk, that he doesn't have to go it alone. He said nothing. Not one word.

Family therapy this morning focused mostly on me and D- how we could improve our relationship which is pretty good except that D has stress/ocd problems and she is trying to assert her views into my marriage. But for the most part, we are close, we talk, we do things together, we are ok. Could work on stress reduction and I am good with boundaries, just need to keep reinforcing them.

Now we have MC tomorrow night. I don't even know what to possibly tackle in there, it seems like things just keep getting worse. I don't want to bring anything up that could increase the tension, but I also am tired of STFU.