Focus on living life as it is in this moment

[shotgun]

Focus22 don't worry about having rehashed things here. Keep saying it until you feel better. Good to hear that you made yourself look good and walked to work! We have to make ourselves look our best because that is the first thing another human will notice.

I know that you need to talk about your husband and OW but be sure that you are beginning to turn the focus onto yourself. Besides looking your best think about doing something different like joining a club or group or learning a new skill. Maybe do some studying about something that you were always interested in. I have taken up yoga and am in a Spanish language class. Not very good at either but I am meeting some new people and having fun!