Had some bad news from a close family member this afternoon (related to the stress of what's going on with my H).
It totally knocked me for six. I've rarely felt anger in my life like I did this afternoon when I found out. Selfish, selfish, selfish b*st*rd that he is.
Anyway, it's brought home just how much my focus needs to be on myself and on being strong so people round about me don't worry.
He's so far out of the picture at the moment, he's like a tiny dot on the horizon. And he can stay there.