I will have a great Thanksgiving Day holiday with my children tomorrow.
I will stay calm around H...No more adding fuel to fire. I've separated the house into 2 parts. No need to interact.
I will allow L to do what she needs to do to protect me; no more "protecting" H.
I will stay calm, meditate, and believe the heart problems are temporary. I already know PMA makes a huge difference, equal to diet and exercise. No more doomsday thinking.
That's a good start for now. Enough for the weekend. I'm going to go catch up on other's threads. I miss everyone!