Ghost Working on getting Stronger and Fitter

[ATPeace]

lol it's,ok,

But yes it is pants I kmow,in the usa the meening is very different lol

Been going to the gym get to it about twice a week need to try and double that

Still,loosing weight ..eating carefully

Snacking on nuts and raisens rather than Chris's and have cutback a lot on the fzzy frisks tbh I have been so tired that the caffeine is a bit of a pick me up when I am working so have been drinking a few