Yesterday's gone. Tomorrow's not here.

[Pax_luv]

Pinn,
Just caught up on your sitch- we're on a similar path- no kids, barely any contact, no official movement towards D (Though I suspect mine's coming)... Mysterious pow discovered via FB.... And emotions running the gamut. Stinks, right? How much can we take?!?!

Anyway, I was in a class last week and it focused a lot about self-care. The important thing is to clear your mind, take deep brieaths and only control what you can control. We really can't control this.... Even though we want to because it's our lives that our affected by this!!! I guess the moral of the story is- we can't let it affect us. During the class, they gave us a visual. They said to imagine that we were holding a heavy suitcase up with one hand and in one deep breath, we drop the suitcase and all the heavy baggage with it. It's not a magic pill, but it does help.